This specialized massage is designed to support the whole body during these transitions, helping you feel more grounded, comfortable, and in tune with yourself. Using a gentle blend of Swedish massage, lymphatic support, myofascial work, and aromatherapy — plus optional hot or cold stone application — each session is thoughtfully customized based on where you are in your cycle or phase of life.

This massage is designed to support those who experience challenges with their menstrual cycles. Whether you’re dealing with painful periods, hormonal headaches, hot flashes, irritability, low back pain, or general achiness, this session creates space to honor the cyclical nature of your body and all that you move through each month.

After a brief consultation, we’ll design a session tailored to your unique needs. Treatments may help with fluid retention, abdominal cramps, lower back pain, constipation, or sleep difficulties. Depending on your goals, your session may include:

Swedish massage for tight muscles and circulation

Heat therapy with pads, warm towels, or hot stones

Cold stones for headaches, puffiness, or facial tension

Aromatherapy for emotional support

My intention is to help you feel more comfortable in your body, more in tune with yourself, and supported through every phase of your moon cycle.

This massage is designed specifically for new mothers, supporting both physical and emotional recovery after childbirth. Postnatal massage is not the same as a prenatal session—or the massages you received before pregnancy. Your body has done incredible work carrying, birthing, and now caring for your baby. It deserves the same level of care and honor. Together, we’ll begin with a brief conversation about your pregnancy and birth experience. From there, I’ll create a personalized session to meet your unique needs. This treatment may include techniques to support fluid reduction, relieve lower back pain, ease neck and shoulder tension from babywearing or breastfeeding, and nurture emotional well-being during the intense hormonal shifts of postpartum.

This massage is ideal for clients in the first 6–12 months after giving birth. Please consult with your physician to ensure you are cleared for massage before scheduling. This massage can still be an option for years after giving birth and can be specially designed for your unique needs

I designed this package to walk with you through your recovery, giving your body and mind the consistent care they need in this tender season. Addressing issues like lower back pain, sciatica, neck and shoulder tension, or even postpartum carpal tunnel early can make a huge difference in your strength, pelvic floor recovery, mood, and overall well-being.

This work matters—it’s what helps you feel like yourself again. Whether you want to get back to exercise, chase your toddler with more ease, prepare your body for another pregnancy, or simply fill your own cup after long nights of feedings and exhaustion, this package is here to support you.

The package includes:

4 massage sessions designed for postpartum recovery

15 minutes of stillness at the end of each session to rest deeply

A self-care gift bag to continue your healing at home

Consistency is key—healing doesn’t happen in one visit. These four sessions are structured to provide lasting relief and help you step into motherhood with more comfort, energy, and balance.

This massage is designed specifically for the pregnant body, with modifications and positioning to ensure you and baby are supported, safe, and comfortable. Every session is tailored to your unique needs and the stage of your pregnancy — from the early changes of the first trimester to the deep fatigue or pelvic tension of the third.

Techniques may include light lymphatic work to reduce swelling, soothing Swedish strokes to ease muscular tension, and specialized attention to common areas of discomfort like the lower back, hips, legs, and shoulders. Pillows, bolsters, and side-lying positions are used to create optimal comfort and alignment.

A gentle, flowing full-body massage designed to calm and restore.
Using long, rhythmic strokes, this classic modality eases everyday tension, promotes lymphatic flow, and invites you back into your body. Ideal for first-timers, sensitive systems, or anyone in need of nurturing touch.

Focused pressure to release long-held stress, injuries, or trauma. This massage is designed for those who need more than relaxation. Whether you're living with chronic tension, recovering from injury, or carrying emotional stress in your muscles, this treatment offers deep, intentional release tailored to your body’s unique needs. This massage goes beyond relaxation. Using precise, focused pressure, we target areas of long-held tension caused by stress, injury, or trauma.

If you’re living with chronic pain, recovering from an injury, or carrying emotional stress in your body, this session is designed to uncover the root of your discomfort. Together, we’ll create a plan of action—both on and off the table—to help you find lasting relief.

Benefits may include:

Reduced chronic pain and headaches

Improved back and joint comfort

Increased range of motion

Better quality sleep

A more balanced mood and nervous system

This is the right choice when you need more than just relaxation—you need real change in how your body feels and moves.